After reading
Born To Run, I'm looking at running as a time to come to terms with joy of spirit. I may be over doing it when I dance while running, but the thought is there. Of course, I could probably just focus on the running, and become zen, but dancing is joyful. It was a joyful run even if all of my energy wasn't spent on just running. I have such great taste in music that when I hear my iPod, I need to move my hips to the groovy tunes, man.
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