I'm dog sitting, and my twin was able to get guest passes for her gym. I did another day of trying 5 minutes there, then some weight resistance, and then 10 minutes here, and then weight resistance, and then ran a mile. There was a part within the run which wasn't exactly a runner's high, but I just felt like I was running efficiently. It didn't last long :), but it was a great comfortable feeling.
I know I can do 3+ miles no problem, I just psych myself out what with all the gaps because of heat or what have you. Soon this one-mile or 2-mile run on the treadmill will not be included. It will be 3+ miles, baby!
Part of the running year, 2010, is food. I'm definitely hitting the nail on the head this week. I'm eating many fruits, vegetables, nuts, and beans. My twin's juicer is being used 2x's day, and I'm eating a nice salad of red lettuce, green lettuce, spinach, garbanzo beans, pecans, olive oil, red wine vinegar, salt, and pepper. It's very good. I can just FEEL my body heal :) I think balsamic vinegar is the way to go, fyi.
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