This was a nice casual run on the treadmill. I made myself a rule - I can't read my tarot cards until I run. Well, there were many times today I just wanted to whip out the cards and do a reading, but I didn't. I foresee me running quite a bit. I can't go long without reading my tarot cards.
I was trying the lean forward and kick back chirunning method, and I don't know if I was doing it right. It definitely felt different, but I was still concerned about my shins, so part of my form still needs work.
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